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STERIODS DESTROY YOUR HEALTH 

Anabolic steroids can cause severe, long-lasting, and, in some cases, irreversible damage. They can lead to early heart attacks, strokes, liver tumors, kidney failure, and psychiatric problems. These drug dealers are selling you a false sense of who you really are. In order to maintain muscle growth from steriods, you will have to keep using them. If you can't obtain that size naturally (without drugs), then you won't be able to maintain that look without that drug🤷🏾‍♂️. You may look amazing to society physically, but internally, you are destroying yourself metabolically. Just say NO. It's not worth it.

CHAPTER 53 ....LOADING ❗️

AGING vs GETTING OLD

There is a difference between Aging and getting Old. AGING is a blessing that God deemed you worthy to live another year. Getting OLD is when let you body start to break down and fall apart as you age. Old things rust and start to decay. God blessed us with fitness to give us a chance to do maintenance to our bodies as we age. Fitness teaches us balance and Integrity. Balance in our weight training, moderate cardio and integrity in how and when we feed I body. Lean sources of protein, whole grains, water, small amounts of fruits, and properly cooked vegetables. AGING is like a fine wine, the value only increases as fine wine ages. Chose your path and live with the consequences of you choices. I choose fitness. And I like my chances

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#IAmFitness #IAmFitnessMemphis #IAmFitnessByYork #TrueFitLife #NutrionalIntegrity #LeanMuscleGoals #FitFam #MadeIn1971 #Mr6 '4...260 #AgingGracefully #LookGoodNakedAtAllTimes

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