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Weight Training Classes w/York​

Prices vary based on which package you choose. Call 901-596-0072 for a​ phone consultation.

Mon - Thur

5am - 8:00 am Mornings Open Fitness Sessions

Last client taken at 8am

Mon & Wed

2 pm - 6 pm Evening Open Fitness ​Sessions

Last client taken at 5:45pm


Tuesday evening


1:30 pm - 7 pm Evening Open Fitness Sessions

Last client taken at 5:45 pm

Thursday

3:00 pm - 7 pm Evening Open Fitness Sessions​





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Group Class Schedule

Saturday

Time varies -  Fitness Boot Camp

w/ Kelvin "York" Brown

Holidays

Bootcamps 

We have a Fitness Boot Camp on ALL holidays at a 

(Time to be announced)

w/ Kelvin "York" Brown